Moving to the west side of the city, we will head to Bejuco District, to be enchanted by the local beaches, pristine natural pools between the mountains and unforgettable moments. If you want to get in touch with local places but also discover panama hidden spots, far from the hustle and bustle of the capital without going far away, this is tour of your best options, favored by nature lovers and thrill-seekers as well.

Our first stop will be at Chame River, where the passage of water on a section of sedimentary rock have produced small canyons by erosion, leaving behind large vertical walls spread over several hundred meters, which seem to embrace the river forming ideal wells perfect for swimming. Dare to jump from heights higher than 8 meters or just enjoy the natural pool areas where children and those who have not mastered swimming can have fun and enjoy themselves peacefully. 

Before returning back to your hotel, be prepared to relax yourself and catch a breathtaking view o the sunset at a beautiful, not crowded beach, where you can cool off, try surfing or buy some local Panamanian food.